(1)  Weight Loss Period

(2)  Six-Week Stabilization

(3)  One-Year Maintenance

Our exclusive Nutrition Guidance Plan calculates ratios of protein, carbohydrate and fat to protect your lean body mass while promoting the loss of body fat. We design behavioral and lifestyle strategies to ensure your long-term success.

During this carefully monitored period, calories are gradually increased and restricted foods are added back into your nutrition plan. This process continues until you reach the optimum calorie level for maintaining your new weight.

Congratulations for achieving your goal weight.  You now receive 12 months of structured maintenance through healthy nutrition and behavioral continuation.  Our staff is with you every step of the way so you can maintain your goal weight for life!